Carolyn Gibson
  Inspiration Contact
Middle Age Spread Diet

Calculations

Body Mass Index (BMI)

The Body Mass Index (BMI) is a formula used to estimate the proportion of your body that consists of fat. It is currently the best guide for calculating a healthy weight range for people aged between 20 and 65.

Do you want to work in metric (centimetres and kilograms) or imperial (inches and pounds)?

Metric
Imperial