Inspiration
Everybody needs a bit of motivation.
Every week a new inspirational message will be published on this page.
Come visit when you need a bit of inspiration!
This weeks message is:
Don't bury your head in the sand when you think your weight may have gone up. It is on these occasions you NEED to know. To ignore a gain guarantees more gains will follow. Be brave - check the damage, deal with it and MOVE ON DOWN.
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